BORN TO RUN — CHRISTOPHER McDOUGALL

Book Description:

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons of Mexico … the challenge of a lifetime: a fifty-mile race through the heart of the Tarahumara Indian country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.

Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.

From the ACKNOWLEDGEMENTS section:

For a clan so consistently misrepresented by the media, the ultra community was extraordinarily supportive of my research and personal experimentation. … David "Wild Man" Horton, Matt "Skyrunner" Carpenter, Lisa Smith-Batchen and her husband Jay, Marshall and Heather Ulrich, Tony Krupicka — they all shared their remarkable stories and secrets of the trail. Sunny Blende, the ace ultra nutritionist, staved off disaster in the desert when Jenn, Billy, Barefoot Ted, and I fumblingly crewed for Luis Escobar at the 2006 Badwater, and provided the best definition of the sport I've ever heard: "Ultras are just eating and drinking contests, with a little exercise and scenery thrown in."

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